KNOCKED UP PODCAST - 🧘‍♀️ Exercise for pregnancy for fertility, bump and after baby

We’re joined by Kath Baquie, physio for women and founder of Fitnest Mama

 

🧘‍♀️ Exercise for pregnancy for fertility, bump and after baby

In this episode we’re welcoming Kath Baquie, physio for women and founder of Fitnest Mama who is with us today to speak about Exercise for pregnancy for Fertility, bump and after baby. We’re going to talk about what you can be doing to prepare your body whilst trying to conceive, how to look after your body during pregnancy and then how best to recover for continued good physical health after giving birth.


Hosted by Dr Raelia Lew and Jordi Morrison

Dr Raelia Lew is a RANZCOG Board Certified CREI Fertility specialist, Gynaecologist and the Director of Women’s Health Melbourne. 

Find us on Instagram - @knockeduppodcast

Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

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